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Adding more red to your life !
The health benefits of tomatoes can be attributed to their wealth of nutrients and vitamins, including an impressive amount of vitamin A,...

The Miracle of a hot towel on your face
Dry weather is bad for your skin. It makes your skin dry and dry skin makes you look older. You can apply moisturizer as often as...

Almond Milk
Almond milk is a plant-based alternative to traditional dairy milk. It is made by toasting and grinding almonds and then blending them...


Grapefruit
Grapefruit is a tropical citrus fruit known for its sweet and somewhat sour taste. It's rich in nutrients, antioxidants and fiber, making...

ALMONDS
The health benefits of almonds are extensive, and they are frequently used as a healthy solution for relief from constipation,...

EDAMAME
Edamame is young soybeans, usually still in the pod. Some call edamame the super vegetable because it is the only vegetable that...

Celebrating yourself this mother's day is Key!
In today’s world, judgment is a part of our reality. It happens on the street, online, at work, at home, and worst of all…in our own...

GINGER
Ginger is one of the oldest and most popular natural remedies. It is also very easy to find in most places and extremely versatile. It...


TOTALLY HUMMUS
Hummus is a spread popular in Middle Eastern cuisine. This delicious and trendy snack is low in fat and high in fiber and protein making...


MINT AWAY
This popular herb has several benefits which include proper digestion and weight loss, relief from nausea, depression, fatigue and...













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