We came in comfortable clothes and learned about Pilates and the connection between mind and body. Master Pilates teacher LANA HALVORSEN's dedication focuses on how the body moves, how  it feels and how it affect your movement.  This early practice has become a template for what she now uses in her healing arts practice. LANA is the founder of body craft in brooklyn and she welcomed us into her studio for an inspiring  look into her world. 

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