GINGER

Ginger is one of the oldest and most popular natural remedies. It is also very easy to find in most places and extremely versatile. It can be found fresh, powdered, preserved, crystallized and even pickled. It has been proven to soothe digestive disturbances, alleviate nausea (great in early pregnancy), reduce fever, calm coughing, stimulates the circulatory system and helps relieve muscle aches and pains.